@JCU Bringing Mindfulness to Life: A short course
Attend one class each week for 4 weeks.
Tuesdays 5.30 -7.30 JCU Interprofessional Clinic – Begins 13 September
This informative, experiential course includes mindfulness techniques for reducing stress, letting go of worrying, irritability, procrastination and rushing. If you often feel overwhelmed, anxious, uncertain, cranky or impatient and want to lighten up and enjoy life more, this course is for you.
Full Fee: $245. JCU staff and alumni pay only $220. Students and pensioners $195
Some professional associations offer CPD points
For more information and to register, email email@example.com or call: 0458 111 373