University study involves an educational transformation that can positively change a student’s future prospects and quality of life. However, in order to undergo any transformation, you must experience a period of adjustment and transition. Commencing university is one of those major transition periods in your life that can be exciting as well as challenging, so it is normal to experience some emotional ups and downs in your first study period.
How will this module help me?
- Welcome you to James Cook University
- Understand common challenges that university students face
- Gain tips and advice about how to succeed
How long does this module take?
- 30 minutes
Welcome to JCU
Education matters. Especially during times of change and uncertainty.
As you navigate through what has been a challenging time over the past two years, you deserve to feel proud that your skills and experience thus far have given you the opportunity to develop and demonstrate levels of resilience that will stand you in good stead for the future. It is more important than ever now to get ready today, for tomorrow. Welcome to James Cook University (JCU), where you will do just that.
During your time with us you will discover and explore new subjects, new ideas, opportunities and possibilities. You will learn how to build expertise to adapt to the demands of our changing world. You will meet students from across Australia and abroad while interacting with JCU’s world renowned researchers and teachers, all of whom are dedicated to creating a brighter future for life in the tropics.
For over 50 years, JCU has helped create this future for and through students – like you – and graduates, and it all begins with Orientation. Your O Week program is designed to help you learn about JCU and all that it has to offer, so that you can reap the full benefits of your university experience from the very first day.
At JCU, we recognise and honour the sacrifices and adjustments you’ve made in recent times to get here. We are so very pleased to welcome you. JCU staff, student mentors and the wider University community are here to support you on your new journey. We are determined to help you reach your personal academic goals while studying and your professional goals once you graduate.
Like you, I am also starting out on my journey as JCU’s Vice Chancellor and President and I look forward to our shared journey at this world class institution. Enjoy your fresh start at JCU and make the most of the opportunities that a fine university education can provide.
I wish you every success in your studies in 2022.
Professor Simon Biggs
Vice Chancellor and President
In Week 1, you will get a better sense of your study commitments for the term after your introductory lectures. Some students find this week a bit overwhelming as your lecturers will summarise the next 13 weeks of teaching in one hour, which can feel like a lot of information. Treat it like a series of previews at the movies and just sit back and listen to the snapshot information. Each week throughout semester, you will get the full-length ‘feature’ presentation on a lecture topic where things will make more sense.
You might also feel that first dip in the rollercoaster this week as you start to experience a ‘reality realignment’ i.e. what you thought uni was going to be and what is actually expected. This is normal and you just need to put a plan in place to manage your time – students who stick to their plan and take it ‘one day and one task at a time’ experience less stress and are able to enjoy their study.
JCU recommends that students allocate a minimum of 10-12 hours/week/subject to study commitments. Around 25% of your time will be spent attending classes/webinars and the other 75% will involve independent study. This self-directed study will include academic reading, reviewing notes, completing tutorial exercises, group study, as well as assignment and exam preparation. For a full-time student studying three or four subjects, it is a significant time commitment (36-48 hours/week). It is helpful to create weekly and semester planners (see tips below) to stay on track and share these with your nearest and dearest (parents, partners, children), so there is a shared understanding of your study commitments.
Pre-Census Date Blues
The first month of university is a steep learning curve and there will be a lot to do, see, learn and remember, so you may find yourself experiencing periods of fatigue due to mental overstimulation. It is important to remember that university study is a marathon and not a sprint, so you need to pace yourself and look after your mental and physical wellbeing, which includes taking regular study breaks to let your brain process new information and revive. You may also be juggling a lot of other competing commitments (paid work, carer duties, volunteerism, sport, family/friends), so be kind to yourself if you have a few hiccups as you settle into university life. It is important to remember that you only have a finite amount of time each week, so some things may have to give – this will be discussed in the Wellbeing and Life Balance module.
Around Week 4, your first assignments will be due and you may feel a further dip down and a lack of confidence about your abilities – you may even question your decision to study at university. These insecurities and negative feelings are common around assessment deadlines, so talk to your classmates and check in to see how they are coping for shared support. Remember, there are lots of free specialised support services at JCU to help you succeed.
Take the Quiz
Test your knowledge of the Transition to Uni by taking the quiz.