Wellbeing and Counselling

Wellbeing is a combination of your physical, mental, emotional, spiritual and social health, and is strongly linked to happiness and life satisfaction.

One way to describe your wellbeing is how you feel about yourself, your life, and the world around you.

Campaigns

Find help during a crisis
Find Help During a Crisis

Who to contact if you or someone you know are treated inappropriately, feel threatened or unsafe.

Contact Safety and Wellbeing

Racism Stops with Me
Racism. It Stops With Me

is a national campaign that provides tools and resources to help people and organisations learn about racism and stand against it by acting for positive change.

Find out more here