Wellbeing and Counselling

Wellbeing is a combination of your physical, mental, emotional, spiritual and social health, and is strongly linked to happiness and life satisfaction.

One way to describe your wellbeing is how you feel about yourself, your life, and the world around you.

IMPORTANT: JCU Wellbeing is closed for the holidays from 4pm, Friday 15th 2023 until 9am, January 8th 2024. Our online forms, email inbox and phoneline will not be monitored during this time. If you require support during our closure period, please consider the following:

  • Emergency Services for life threatening emergencies (Police, Ambulance or Fire) – 000
  • Lifeline - 13 11 14
  • Suicide Call-back Service - 1300 659 467
  • 13 YARN Crisis support for Aboriginal and Torres Strait Islanders - 13 92 76
  • Beyond Blue - 1300 224 636
  • QLD Health Acute Care Team - 1300 64 2255 (Queensland residents only)
  • Visit your nearest hospital


Find help during a crisis
Find Help During a Crisis

Who to contact if you or someone you know are treated inappropriately, feel threatened or unsafe.

Contact Safety and Wellbeing

Racism Stops with Me
Racism. It Stops With Me

is a national campaign that provides tools and resources to help people and organisations learn about racism and stand against it by acting for positive change.

Find out more here