Employability Edge Boost Your Skills Developing Your Emotional Intelligence

Developing Your Emotional Intelligence

Find out what emotional intelligence is and why it is important. This video explains how to identify triggers that may hijack your performance, and helps you align your intentions and your impact so that you can build strong and collaborative relationships.

Topic Learning Objectives:

  • What is emotional intelligence?
  • Watching for triggers and hijacks
  • Finding flow
  • Disrupting thinking
  • Reclaiming reaction time
  • Shifting perspective
  • Empathising
  • Listening and communicating
  • Playing to strengths
  • Collecting feedback
  • Aligning intention and impact.

To view the video:

Instructor: Gemma Leigh Roberts, Chartered psychologist, Author and Mindset and Resilience Expert
Video: 60 minutes